Certified Rehabilitation Counselor Practice

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Prepare for the Certified Rehabilitation Counselor exam. Study effectively with flashcards, multiple-choice questions, and detailed explanations. Ensure success on your assessment!

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In Bowen's family systems theory, what are the two main concepts?

Interdependence and autonomy
Differentiation of self and triangulation
Family roles and dynamics
Empathy and communication

The correct answer is: Differentiation of self and triangulation

In Bowen's family systems theory, the two main concepts are differentiation of self and triangulation. Differentiation of self refers to an individual's ability to maintain their sense of self while remaining emotionally connected to their family. This concept is crucial because it helps individuals balance their emotions and rational thoughts, leading to healthier relationships and decision-making. Triangulation, on the other hand, occurs when two family members stabilize their relationship by involving a third person to manage their anxiety or conflict. This dynamic can create complex relationship patterns that complicate family interactions and lead to unresolved issues and emotional reactivity. Together, these concepts describe how individuals operate within the family unit and how emotional patterns can perpetuate dysfunction. Understanding differentiation and triangulation provides insight into family dynamics and ways to promote healthier interactions and relationships.