Certified Rehabilitation Counselor Practice

The ABC method in counseling is derived from which theory?

1. Humanistic theory

2. Rational emotive behavioral theory

3. Solution-focused therapy

4. Gestalt therapy

The correct answer is: Rational emotive behavioral theory

The ABC method in counseling is rooted in Rational Emotive Behavioral Theory (REBT), developed by Albert Ellis. This approach emphasizes that an individual's beliefs about an activating event (A) lead to emotional and behavioral consequences (C). The method specifically identifies the importance of intervening with the belief system (B) that mediates the relationship between the activating event and the resulting emotional response. In this context, counselors work with clients to examine and challenge irrational beliefs that lead to negative emotions or behaviors. By understanding this cause-and-effect model, clients can learn to adjust their beliefs, thus changing their emotional responses and behaviors. This aligns perfectly with REBT's focus on the cognitive aspects of emotional disturbance and the idea that changing one's thoughts can lead to healthier emotional outcomes. The other theories listed, while valuable in their contexts, do not specifically utilize the ABC model in their foundational structure. Humanistic theory focuses more on self-actualization and client-centered approaches, Solution-focused therapy prioritizes goal-setting and solutions rather than beliefs, and Gestalt therapy is centered around awareness and present experiences. Therefore, the link of the ABC method to Rational Emotive Behavioral Theory is clear and makes it the correct answer.