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What is the main goal of brief family therapy?

  1. To analyze family dynamics in depth

  2. To be solution-focused and shift from problems to solutions

  3. To explore past family histories

  4. To provide long-term therapeutic support

The correct answer is: To be solution-focused and shift from problems to solutions

The main goal of brief family therapy is to be solution-focused and to facilitate a shift from problems to solutions. This approach emphasizes the importance of identifying and leveraging existing strengths within the family system, encouraging members to collaborate and find practical strategies to resolve their issues. By concentrating on specific challenges rather than delving deeply into the past, brief family therapy aims to create achievable goals and foster positive change within a relatively short timeframe. This method is particularly effective for families looking for quick, targeted interventions that can improve communication and resolve conflicts efficiently.