Certified Rehabilitation Counselor Practice

What is the theory underlying the practice of reality therapy?

1. Choice Therapy

2. Behavioral Therapy

3. Cognitive Therapy

4. Existential Therapy

The correct answer is: Choice Therapy

The theory underlying the practice of reality therapy is based on Choice Theory, which was developed by psychologist William Glasser. According to Choice Theory, individuals have a basic need for identity, belonging, power, freedom, and fun, and they make choices to satisfy these needs. Instead of focusing on past experiences or external factors, reality therapy emphasizes personal responsibility and problem-solving through the choices we make in the present. Reality therapy encourages clients to assess whether their current behaviors are helping them meet their needs and encourages them to take responsibility for their actions. The approach emphasizes the importance of forming a therapeutic alliance and fostering a supportive environment where clients feel understood and empowered to make better choices for themselves. Other therapeutic approaches, while valuable, do not focus specifically on the concept of choice and the present-focused problem-solving strategies that characterize reality therapy. Understanding this foundational aspect of Choice Theory is essential for practitioners employing reality therapy methods.