Certified Rehabilitation Counselor Practice

Which of the following is a technique commonly used in the experiential approach?

1. Behavior modification

2. Role playing

3. Time management training

4. Meditation

The correct answer is: Role playing

The experiential approach emphasizes learning through experience and involves active engagement in the therapeutic process. Role playing is a technique commonly used in this approach as it allows individuals to immerse themselves in different scenarios, facilitating self-discovery and insight. By acting out various roles, individuals can explore emotions, behaviors, and interpersonal dynamics in a safe environment. This active participation can lead to greater understanding and personal growth. Behavior modification, while effective in certain contexts, focuses on changing specific behaviors through reinforcement rather than on the experiential learning process. Time management training is a skills-based approach that teaches individuals to manage their time more effectively, and meditation is a mindfulness technique that promotes relaxation and awareness but does not foster the direct engagement inherent in the experiential approach. Thus, role playing stands out as the most aligned technique with the principles of experiential learning and development.